As a life coach, I am dedicated to guiding individuals towards their true potential and inner fulfillment. My journey started more than 15 years ago. While developing businesses and leading teams in corporate settings, I also found myself mentoring and helping younger professionals and peers unlock their potential. As I was growing in my corporate career I realized there had to be something deeper than striving for success in the corporate world. Along the way, I managed to balance an intertwined path to spirituality by learning positive psychology and ancient wisdom traditions in yoga and insight meditation.
“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”
Howard Thurman
What Clients Say
"When I first started working with Stephen, I felt completely lost. I had no clear idea of what I wanted to do next in my career or how to make sense of everything I’d done up to that point. I kept overthinking all my decisions, overlooking my strengths and successes, and regretting past choices instead of recognizing all I had achieved and seeing my experience as part of a bigger picture. Over time, I also realized that I don’t need to have everything perfectly figured out or under control. Stephen helped me shift that perspective. Through his patient and friendly coaching, I began to understand what truly matters to me. I started to see my strengths more clearly and gained a better sense of where I wanted to go and how to get there"
Rita costa, postdoctoral researcher - stockholm university
My Services.
One on one.
In my one-on-one sessions, I provide personalized guidance and support to help individuals navigate their personal and professional challenges, fostering growth and self-discovery.
Send me an email below and I will get back to you with some program options.
Workshops.
Through interactive workshops, participants embark on a transformative journey, gaining valuable insights and practical tools for personal development and holistic well-being.
